Book: I Love My Body

Stunningly illustrated, I Love My Body is a beautiful invitation for children and the people who care for them to journey into self-love, body awareness, gratitude and connection from the earliest years of life. 🤍

Created as part of the Kids in Harmony Wellbeing Program, this much-loved book gently supports children to build a positive relationship with their body through simple affirming language, playful connection and meaningful shared moments.

From the moment children begin learning the names of their body parts, they also begin forming self-awareness, identity and their relationship with themselves. I Love My Body was created to nurture this journey with gentleness, joy and intention; supporting children to recognise the uniqueness, value and wonder of the body they are in.

Journeying through the seasons and rhythm of the day, this heart-led story invites children to move, connect, imagine and celebrate themselves through the everyday magic of life.

What I love most about this book is how naturally it creates meaningful conversations around self-love, body appreciation, belonging and emotional wellbeing while supporting connection between children and the people sharing the story with them. ✨

✨ You can also download the I Love the Body that I’m In song for FREE and continue the journey of movement, self-love, connection and joyful wellbeing with the children in your life.

Or better still, explore the Kids in Harmony Happy Songs Album; a beautiful collection of songs designed to support mindfulness, movement, connection, calm and joy in the everyday moments shared with children.

To every child born…
May self-love be the shining light that guides your way, with a grateful heart and a mindful presence.

Quality Board Book
20cm W x 23cm H
26 full colour pages

Quality Board book
20cmW x 23cmH
26 full colour pages

"I Love my Body is a brilliant picture book that provides parents, carers and early childhood educators with a tool to discuss the important concept of self-love. In a digital age, where children are becoming aware of 'ideal' body images at increasingly younger ages, it's paramount that parents and educators start having conversations with young children about body awareness and appreciation. I Love my Body is the perfect concrete resource that can act as a catalyst for conversation with young children."

- Dr Kristy Goodwin | Digital health and wellbeing researcher, author & speaker

Pinky McKay, baby care author, IBCLC lactation consultant and mum of five.

"I have a pile of books and picture books that are on my desk waiting to be reviewed! This one is absolutely gorgeous and I can see my young grandies loving it too! Given that we are living in a world where body image concerns are impacting children as young as four - this beautiful book needs to be read often when our precious children are little! Kerry Spina has written this hardback book to build self-love and acceptance of the body we live in! It is illustrated divinely by Tory and Norman Taber and seriously is fun to read! This picture book needs to be in every child's bedroom! Thank you, Kerry, for your sacred gorgeous gift to our world!" Maggie Dent.

Maggie Dent | One of Australia's most-loved parenting authors and educators, Maggie Dent is a mother of four sons and known as the Queen of common sense.